Vulnerability… why do we need it, anyway?
In this episode, Nina goes deep about vulnerability - how it has made her life & relationships better and richer, what the research tells us about why it’s so important, and how it connects to the bigger picture of where we are as a world, and what part each of us & our vulnerability can play in that.
The Child Within
How does the child we used to be still live with(in) us today. How can we heal that child’s wounds and set ourselves free from limiting beliefs & destructive patterns so that we can move forward and do the things we really want to do in this world.. I explore all this & more in this episode of the Crazy Human podcast.
References:
Brené Brown: Daring Greatly (publ. 2015); Braving the Wilderness (publ. 2017); brenebrown.com
Dr. Becky Kennedy: Good Inside (publ. 2022); goodinside. com; Interview on “We Can Do Hard Things” with Glennon Doyle, Sept. 13, 2022
